{"id":5150,"date":"2026-01-19T16:12:26","date_gmt":"2026-01-19T19:12:26","guid":{"rendered":"https:\/\/bindi.world\/blog\/?post_type=tribe_events&#038;p=5150"},"modified":"2026-01-19T16:12:27","modified_gmt":"2026-01-19T19:12:27","slug":"como-tener-paz-en-tiempos-de-ansiedad","status":"publish","type":"tribe_events","link":"https:\/\/bindi.world\/blog\/evento\/como-tener-paz-en-tiempos-de-ansiedad\/","title":{"rendered":"C\u00f3mo tener paz en tiempos de ansiedad"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t24 de enero\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t17:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t20:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p>\u00bfEn 2026 busc\u00e1s cambios positivos, mayor bienestar y m\u00e1s paz interior? Este curso es para vos \ud83e\udef6\ud83c\udffc<\/p>\n\n\n\n<p> Curso de s\u00e1bado | \ud835\udc02\ud835\udc28\u0301\ud835\udc26\ud835\udc28 \ud835\udc13\ud835\udc1e\ud835\udc27\ud835\udc1e\ud835\udc2b \ud835\udc0f\ud835\udc1a\ud835\udc33 \ud835\udc1e\ud835\udc27 \ud835\udc13\ud835\udc22\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc28\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc00\ud835\udc27\ud835\udc2c\ud835\udc22\ud835\udc1e\ud835\udc1d\ud835\udc1a\ud835\udc1d<\/p>\n\n\n\n<p> \ud83d\udcab A trav\u00e9s de ense\u00f1anzas sencillas pero profundas y meditaciones guiadas, vas a adquirir herramientas pr\u00e1cticas y efectivas para calmar la mente, gestionar el estr\u00e9s y fortalecer tu bienestar emocional.<\/p>\n\n\n\n<p> \ud83d\ude42 En medio de las preocupaciones diarias, es muy f\u00e1cil perder la calma. La ansiedad puede robarte el descanso, la claridad y la alegr\u00eda. La buena noticia es que s\u00ed es posible recuperar la paz, incluso en tiempos dif\u00edciles, cuando aprendemos a relacionarnos de otra manera con nuestros pensamientos y emociones.<\/p>\n\n\n\n<p> \u2728 \u00bfQu\u00e9 aprender\u00e1s?<br>\u2713 Meditaciones guiadas para calmar la mente.<br>\u2713 C\u00f3mo identificar y disminuir los detonantes de la ansiedad.<br>\u2713 H\u00e1bitos simples para cultivar mayor paz y claridad.<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t\t<span class=\"tribe-block__event-price__cost\"> $25000 <\/span>\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3>Casa Agust\u00edn<\/h3>\n\t<\/div>\n\n\t\n\t\t\t\t\t\t<address class=\"tribe-block__venue__address\">\n\t\t\t\t<span class=\"tribe-address\">\n\n<span class=\"tribe-street-address\">Agust\u00edn \u00c1lvarez 1691, Florida<\/span>\n\t\n\t\t<br>\n\t\t<span class=\"tribe-locality\">Buenos Aires<\/span><span class=\"tribe-delimiter\">,<\/span>\n\n\n\n\t<span class=\"tribe-country-name\">Argentina<\/span>\n\n<\/span>\n\n\t\t\t\t\t\t\t\t\t<a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&#038;source=s_q&#038;hl=en&#038;geocode=&#038;q=Agust%C3%ADn+%C3%81lvarez+1691%2C+Florida+Buenos+Aires+Argentina\" title=\"Haz clic para ver un mapa de Google\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a>\t\t\t\t\t\t\t<\/address>\n\t\t\n\t\t\n\t\t\t\n\t<\/div>\n\t\n<div class=\"tribe-block__venue__map\">\n\t\n<iframe loading=\"lazy\"\n  title=\"Iframe de Google Maps mostrando la direcci\u00f3n a Casa Agust\u00edn\"\n  aria-label=\"Mapa de ubicaci\u00f3n del recinto\"\n  width=\"310px\"\n  height=\"256px\"\n  frameborder=\"0\" style=\"border:0\"\n  src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDNsicAsP6-VuGtAb1O9riI3oc_NOb7IOU&#038;q=Agust%C3%ADn+%C3%81lvarez+1691%2C+Florida+Buenos+Aires+Argentina+&#038;zoom=17\" allowfullscreen>\n<\/iframe>\n<\/div>\n\n\t<\/div>\n\n\n<div  class=\"tribe-block tribe-block__event-website\" >\n\t<a\n\t\thref=\"https:\/\/www.instagram.com\/p\/DTko1vJAUY6\/\"\n\t\ttarget=\"_self\"\n\t\t\t>\n\t\tComent\u00e1 &quot;2026PAZ&quot; para m\u00e1s info\t<\/a>\n<\/div>\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewBox=\"0 0 23 17\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 6.742h-.901V4.679H1.009v10.729h14.218v-3.336h.901V7.638ZM1.01 1.614h14.218v2.058H1.009V1.614Z\" \/>\n\t<path d=\"M20.5 9.846H8.312M18.524 6.953l2.89 2.909-2.855 2.855\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__button-text\"\n\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\taria-controls=\"tribe-events-subscribe-dropdown-content\"\n\t\t\t\t\t\t\taria-label=\"Ver enlaces para a\u00f1adir eventos al calendario\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tA\u00f1adir al calendario\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-subscribe-dropdown__button-icon\" \taria-hidden=\"true\"\n\tviewBox=\"0 0 10 7\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"tribe-events-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--gcal\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20260124T173000\/20260124T200000&#038;text=C%C3%B3mo%20tener%20paz%20en%20tiempos%20de%20ansiedad&#038;details=%3Cp%3E%C2%BFEn+2026+busc%C3%A1s+cambios+positivos%2C+mayor+bienestar+y+m%C3%A1s+paz+interior%3F+Este+curso+es+para+vos+%F0%9F%AB%B6%F0%9F%8F%BC%3C%2Fp%3E+%3Cp%3E+Curso+de+s%C3%A1bado+%7C+%F0%9D%90%82%F0%9D%90%A8%CC%81%F0%9D%90%A6%F0%9D%90%A8+%F0%9D%90%93%F0%9D%90%9E%F0%9D%90%A7%F0%9D%90%9E%F0%9D%90%AB+%F0%9D%90%8F%F0%9D%90%9A%F0%9D%90%B3+%F0%9D%90%9E%F0%9D%90%A7+%F0%9D%90%93%F0%9D%90%A2%F0%9D%90%9E%F0%9D%90%A6%F0%9D%90%A9%F0%9D%90%A8%F0%9D%90%AC+%F0%9D%90%9D%F0%9D%90%9E+%F0%9D%90%80%F0%9D%90%A7%F0%9D%90%AC%F0%9D%90%A2%F0%9D%90%9E%F0%9D%90%9D%F0%9D%90%9A%F0%9D%90%9D%3C%2Fp%3E+%3Cp%3E+%F0%9F%92%AB+A+trav%C3%A9s+de+ense%C3%B1anzas+sencillas+pero+profundas+y+meditaciones+guiadas%2C+vas+a+adquirir+herramientas+pr%C3%A1cticas+y+efectivas+para+calmar+la+mente%2C+gestionar+el+estr%C3%A9s+y+fortalecer+tu+bienestar+emocional.%3C%2Fp%3E+%3Cp%3E+%F0%9F%99%82+En+medio+de+las+preocupaciones+diarias%2C+es+muy+f%C3%A1cil+perder+la+calma.+La+ansiedad+puede+robarte+el+descanso%2C+la+claridad+y+la+alegr%C3%ADa.+La+buena+noticia+es+que+s%C3%AD+es+posible+recuperar+la+paz%2C+incluso+en+tiempos+dif%C3%ADciles%2C+cuando+aprendemos+a+relacionarnos+de+otra+manera+con+nuestros+pensamientos+y+emociones.%3C%2Fp%3E+%3Cp%3E+%E2%9C%A8+%C2%BFQu%C3%A9+aprender%C3%A1s%3F%3Cbr+%2F%3E%E2%9C%93+Meditaciones+guiadas+para+calmar+la+mente.%3Cbr+%2F%3E%E2%9C%93+C%C3%B3mo+identificar+y+disminuir+los+detonantes+de+la+ansiedad.%3Cbr+%2F%3E%E2%9C%93+H%C3%A1bito%3C%2Fp%3E+%28Ver+aqu%C3%AD+la+descripci%C3%B3n+completa+de+evento%3A+https%3A%2F%2Fbindi.world%2Fblog%2Fevento%2Fcomo-tener-paz-en-tiempos-de-ansiedad%2F%29&#038;location=Casa%20Agust\u00edn,%20Agust\u00edn%20\u00c1lvarez%201691,%20Florida,%20Buenos%20Aires,%20Argentina&#038;trp=false&#038;ctz=America\/Argentina\/Buenos_Aires&#038;sprop=website:https:\/\/bindi.world\/blog\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u00bfEn 2026 busc\u00e1s cambios positivos, mayor bienestar y m\u00e1s paz interior? Este curso es para vos \ud83e\udef6\ud83c\udffc Curso de s\u00e1bado | \ud835\udc02\ud835\udc28\u0301\ud835\udc26\ud835\udc28 \ud835\udc13\ud835\udc1e\ud835\udc27\ud835\udc1e\ud835\udc2b \ud835\udc0f\ud835\udc1a\ud835\udc33 \ud835\udc1e\ud835\udc27 \ud835\udc13\ud835\udc22\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc28\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc00\ud835\udc27\ud835\udc2c\ud835\udc22\ud835\udc1e\ud835\udc1d\ud835\udc1a\ud835\udc1d \ud83d\udcab A [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5151,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"America\/Argentina\/Buenos_Aires","_EventStartDate":"2026-01-24 17:30:00","_EventEndDate":"2026-01-24 20:00:00","_EventStartDateUTC":"2026-01-24 20:30:00","_EventEndDateUTC":"2026-01-24 23:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"https:\/\/www.instagram.com\/p\/DTko1vJAUY6\/","_EventCost":"25000","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"ARS","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" ","_EventTimeRangeSeparator":" - ","_EventOrganizerID":[],"_EventVenueID":[5152],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[245],"class_list":["post-5150","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-cursos","cat_cursos"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/tribe_events\/5150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":1,"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/tribe_events\/5150\/revisions"}],"predecessor-version":[{"id":5153,"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/tribe_events\/5150\/revisions\/5153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/media\/5151"}],"wp:attachment":[{"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/media?parent=5150"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/tags?post=5150"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bindi.world\/blog\/wp-json\/wp\/v2\/tribe_events_cat?post=5150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}